I offer supportive counselling to clients. I help you navigate life's challenges, build coping skills, and feel more confident in your daily lives, allowing you to start blooming! My approach is non-clinical, strengths-based, and client-focused. We work together to identify goals, explore solutions, and develop strategies unique to your situation. 

I can support with things like:

-Stress Management & Coping Skills

-Building Self-Confidence & Resilience 

-Life Transitions

-Navigating Resources & Community Supports

-Communication & Relationship Skills

-Emotional Regulation & Problem-Solving

Price:

$30/half hour

$60/hour

This is a virtual only package

Disclaimer

As a registered Social Services Worker, I do not offer psychotherapy, and I cannot diagnose mental health disorders.

If you are experiencing severe struggles or mental health issues, I can help connect you to other resources.*